Ep. #80: 5 Reasons Entrepreneurs Need to Spend More Time in Nature
As an entrepreneur or business owner, you are extremely busy. You have so many things to think about for your business, sales, marketing, social media strategy, positioning, landing more clients, making money and so much more. The daily stresses and pressure of running your business, your family, social life, and taking care of yourself can be overwhelming at times.
This is why it is so important that you take care of your mental, physical and spiritual health, and well-being. In this episode, Coach Danny Stone talks about why entrepreneurs and business owners need to spend more time in nature. He shares science back information that proves there are real health benefits to getting out into nature.
This is an episode you will definitely want to listen to if you find yourself constantly busy, stressed, or sometimes overwhelmed in your business or in life.
Here is some of what he talks about in this episode:
- Spending time in nature makes you feel happier
- How being in nature improves your concentration and focus
- Reduces stress, lower your heart rates and feel more relaxed and calm being outside
- The most underrated way that entrepreneurs can increase health and well-being
- Why being in nature helps you to feel connected to the world
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